Unikt tillfälle! Första gången i Sverige - Fördjupningsutbildning i andningstekniker. Öppen för alla som har någon praktik i Pranayama.

• The art of breathing, advanced kriya and pranayama (Sadhana Singh)
• Pranayama and different status of awareness (Sadhana Singh)
• Anathomy and physiology of breath (Ram Rattam Singh)
• Yogi breathing, pranayama in specific asana, nadi and vayu (Avtar Kaur)
• Mystical aspects of breath (Sadhana Singh)
• Pranayama as tool of postural realignment,
stress antidote and rhythm of life (Sadhana Singh)

Information for participation
Please send an application to info@rootlight.se, not later than
Nov 30 with a short candidate's presentation. The candidate should
have a basic knowledge of the science of pranayama.
Each participant will recieve a personal sadhana to improve
his own practice of pranayama.

Dates
March 24-25
May 26-27
June 15-17

Hours
June: Friday, Saturday, Sunday 9-18
March and May: Saturday 10.30-18.30, Sunday 9 -16

Cost
The total cost is SEK 15 000. This fee includes VAT 25%,
teachings, materials, exam, lunch and tea.

Certification
At the end of the course you will recieve an Ikyta Italia certificate
after 80 hours attendance (all the six modules) and after
the final exam.

OBS! En kurshelg tillkommer, datum kommer inom kort.