Teaching Trauma Informed Kundalini Yoga to People Recovering from Post Traumatic Stress Disorder

November 23-26, 2017 kl 9:00- 17:30, Sunday closing by 14:00
Early Bird, SEK 6500, latest Oct 16. SEK 1000 to reserve your spot.

No matter what the cause of the trauma, movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm.

This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma sensitive Kundalini Yoga course for people with PTSD.

At the end of the course you will be able to:
-Identify the indicators of PTSD and what is necessary for recovery.
-Understand the impact of trauma on the brain, glandular and nervous systems and how a specific practice of Kundalini Yoga restores healthy regulation to these systems.
-Skillfully apply your language and manner as a teacher to deliver a Trauma Sensitive Kundalini Yoga program.

A review of related yoga and meditation research and an 8-week Trauma Sensitive Kundalini Yoga curriculum for a group course are provided.
Presenters: Shanti Shanti Kaur Khalsa, PhD and Atma Jot Kaur
For more information and to register, contact Hari Jot Kaur harijot(at)rootlight.se