Wake Up the Body to Handle Stress & Strain DVD

Kundalini Yoga with the Master is an authentic Yoga and Lecture DVD Series with added Picture-in-Picture instructions for the Kriya. The Kundalini Yoga with the Master DVD-Series is your chance to practice a demanding, physical kriya directly with Yogi Bhajan. With this Series, the Kundalini Research Institute (KRI, USA) has provided a picture in picture guide that allows you to see the proper posture and timing while allowing you to be challenged, encouraged and uplifted by the Master of Kundalini Yoga, Yogi Bhajan, himself, pushing you through it!

This Kriya of The Kundalini Yoga with the Master DVD-Series can be found in the Owner’s Manual for the Human Body.
Running Time: 51 Minutes